A Juicy, Fun Way To Get Kids to Take Their Vitamins

While kids want great taste, you want to give them the vitamins, minerals and fiber their growing bodies need. Serve watermelon and you can both be happy. Watermelon is a fun, nutritious way to make sure active kids don’t get dehydrated; it’s 92 percent...

Top Toddler-Feeding Essentials

Toddlers are notoriously picky eaters and yours is likely no exception. Following his first year of rapid growth, your toddler will gain weight more slowly during his second year and will need less food. This developmental change, combined with a toddler’s...

A Balanced Diet For Your Kids

As a parent, one issue that is constantly on my mind is that of ensuring my children are properly nourished. Fortunately, my children have the eating habits of J.R.R. Tolkien’s hobbits- they eat at least three breakfasts before lunch. This gives me ample opportunity...

Seriously, An Apple is Great For Your Kids

Getting a child to eat healthy food can be a monumental challenge for any parent. However, studies show that all of the haggling, arguing, and hassle is actually worth the effort as a healthy diet leads to enhanced academic performance in school. In fact, malnourished...